By Taryn Harris (South Africa) Energy vampires There are many people that we encounter in our lives that leave us feeling drained and as though the life has been sucked out of us. And often it’s not only a person, but an entire organisation or group of people that
By Taryn Harris (South Africa) Do you set positive intentions and say affirmations only to notice that you lose your “oomph” and struggle to operate from that mindset? Do you want to know more about how we are wired and how that affects our ability to stay calm, confident and
By Taryn Harris (South Africa) What makes you “buy in” to you and others? You invest in yourself because it's important to you. You choose to do something and commit to act on it because it will benefit you and you feel it will serve you and your objectives.
By Taryn Harris (South Africa) “Health is a state of physical, mental and social well-being and not merely the absence of disease or infirmity.” We are realising (and science is proving) that we are WHOLE and that our mind, emotions and physiology are inextricably linked. The health of the
By Taryn Harris (South Africa) Science and Our Natural Intelligence There are many schools of thought and supporting research advocating the health (mental, emotional and physical) and neurobiological benefits of positive thinking and present moment awareness. They include, but are in no way limited to integral theory, ontological and
