Taryn Harris

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What are you Feeding yourself & Does it Nourish you?

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By Taryn Harris (South Africa) “Health is a state of physical, mental and social well-being and not merely the absence of disease or infirmity.”  We are realising (and science is proving) that we are WHOLE and that our mind, emotions and physiology  are inextricably linked. The health of the

Promote Healthy Thinking

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By Taryn Harris (South Africa) Science and Our Natural Intelligence There are many schools of thought and supporting research advocating the health (mental, emotional and physical) and neurobiological benefits of positive thinking and present moment awareness. They include, but are in no way limited to integral theory, ontological and