What Lies Behind the Stories we Tell Ourselves

Tags: , |

by Petra Juhászová (United Kingdom) From the beginning of times people told stories to each other. These stories weren’t only for pure entertainment but often carried a moral lesson. Storytelling is a unique human skill. We use it not just in relation to others, but also with ourselves. We

Because in a Group Everyone Matters

Tags: , |

by Petra Juhászová (UK) ‘Community in groups occurs only when the individual members are collected in themselves and centred.’ Bert Hellinger Sometimes we think that we can do alone without the help of others. There are times we need to get off of our high horse and admit that

Feel It To Be Free

Tags: , |

by Petra Juhászová (UK) ‘Please just understand me!’ Why can’t you understand me?’ How many times we said these sentences or anything similar. I am sure that we can immediately think of a few crucial conversations where we were emotionally involved (or not), and these sentences left our lips

Why Can’t I Experience Emotional Wellness?

Tags: , |

by Petra Juhászová (UK) We experience countless emotions during the day. They are physical and instinctive. Emotions have been hard-wired in us. Feelings, on the other hand, are associated with our reaction to an emotion that is personal and was acquired through experience. Our feelings are  created by our