Natasha Old

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Positive Psychology Health Coaching

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by Natasha Old (Australia) ‘Subjective well-being, as measured by optimism and other positive emotions, protects one from physical illness’ Introduction Positive Psychology Health Coaching focuses on identifying health assets, building health promotion strategies and developing a positive mind-set around health and wellness. Furthermore these interventions assist in reframing the

Coaching Kinesiology Immersing Energetic Medicine into Health and Wellness Coaching

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By Natasha Old (Australia) Coaching Kinesiology is adapted by utilising the power of the mind in conjunction with theories of energetic medicine. It is a specialised form of Health and Wellness Coaching requiring the additional skills of kinesiology infused into traditional coaching method. Coaching kinesiology holds that there are many