By Erika Licon (USA) + Get Amazing Health Benefits Many of us know the extensive health benefits of meditation, including neuroplasticity—the brain’s ability to change structurally and functionally [for the better]. But, is there a way to reap the extensive health rewards of meditation without having to sit down
By Natasha Old (Australia) Coaching Kinesiology is adapted by utilising the power of the mind in conjunction with theories of energetic medicine. It is a specialised form of Health and Wellness Coaching requiring the additional skills of kinesiology infused into traditional coaching method. Coaching kinesiology holds that there are many
By Pamela Caravas (Greece) Abstract The article aims at making two main points. Firstly, to introduce wellness coaching after establishing the limitations of life coaching as regards wellness goals, therefore, suggesting additional training in wellness terms for those who wish to work in the particular field as coaches. The analysis
By Neli Petkova (Germany) Health is something, which we take for granted, unless we have lost it. The same applies to our clients; they very often raise questions about health, when problems have already appeared. Nowadays, health and disease prevention are topics of great interest and this is the reason
By Ashutosh Tewari (India) Is Style Important? Coaching is the medium through which the coach ‘self – actuates’ his/her client into forward movement towards their agenda. Just as each client is unique and special, so is the coaching style. A coach may have a unique style or he may
By Paula Pluck (United Kingdom) In today’s society the notion of sitting still is becoming almost impossible to achieve. I think this is a main contributor to the mindfulness meditation revolution underway. Let’s not pretend that however successfully we do it juggling family, relationships, career and the ordinary pressures
By Irina Toma (Romania) 1 step, 1 rule and 1 exercise on building self-confidence with Style Why not start with Coco Chanel saying: “Fashion fades, while style is eternal”? With these words began my journey towards Personal Style and Image Coaching. As time went by I have met many
By Kate Cutting (United Kingdom) Ten years ago, the term ‘Style Coaching™’ was nowhere to be seen. There were no ‘Style Coaches™’ to be found. Instead, there were image consultants, personal stylists, fashion consultants, and personal shoppers. So what is ‘Style Coaching™’ and where did it come from? What
