Healthy relationships are attainable to everyone, one must need to know what they require to exist. The 5 basic requisites for a healthy relationship to prevail are: Self-love, Trust, Honesty, Communication & Connection. And mind you, this also applies in a work environment. The International Coaching News (iCN) online
by Jackie Woodside (USA) Life is much simpler than it is complicated. What I am going to tell you is so simple that you will be tempted to disregard it all together. Please resist that initial reaction. 45,000 hours. That is about how long I spent sitting in a
Discover the Secrets to Understanding Yourself and Others™ by Ken Keis, Ph.D. (Canada) Relationships are always about managing and working with expectations. One of the greatest contributors to how we show up and what we want from others in our relationships (no matter what the context) is our Personal
by Anne Bachrach (USA) Entrepreneurs don’t have it easy. Not only do they have to oversee their own performance, but handle employees and clients as well. Sometimes, the focus can shift from their professional aspirations to personal troubles, hence distracting them from their main task. This often happens when
by Suzie Doscher (Switzerland) Start your personal development with the support of this interactive handbook. Let it take you by the hand to motivate, inspire and get on track to the life you wish for. Read it to learn new behaviours, create new opportunities, acquire life skills and become
by Malcolm Nicholson iCN Journalist (UK) For a large part of the global population, work has become one of the most all-consuming elements of human endeavour in the late C20th early C21st. Interpersonal relationships within the individual’s microclimate of the work environment are consequently imbued with a great deal
by Barbara Roux-Levrat (Switzerland) How do you react when you miss your train? Or lose your Ray Bans? Or are facing bankruptcy? Do you immediately get angry? Like: ‘Life, can you give me a freaking break?!?!’ Or do you feel sad, like: ‘What a loser, you can’t even catch
by Katie Denyer (UK) One of our most basic needs as human beings is to be ‘in a relationship’ with another human being. Being ‘in relationship’, whether romantically, platonically, professionally or familially, can provide one of the deepest senses of fulfilment, connection and belonging. However, given that we can
by Alina Tudorache (Romania) Situation Have you ever needed you and your life partner to scan your heart, your emotions, analyse your passions and set a smile on your face, thinking of what you can do together, engaged in a common life project? Desires? Biggest dreams? Most hidden passions?
by Petra Juhászová (UK) We experience countless emotions during the day. They are physical and instinctive. Emotions have been hard-wired in us. Feelings, on the other hand, are associated with our reaction to an emotion that is personal and was acquired through experience. Our feelings are created by our
