iCN Issue 13

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Grab the latest edition of iCN magazine!

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After last year's successful release, the International Coaching News (iCN) magazine’s 13th edition is now available! For our 13th edition our theme is Wellness & Holistic Coaching. This edition is loaded with content on a variety of relevant topics on the issues that come with creating the health, vitality and

The Importance of Taking One’s Own Medicine

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By Dawn Ann Campbell (France) “Many people spend their health gaining wealth and then have to spend their wealth to regain their health.” AJ Materis While editing the second in the Dial A Guru series of personal, professional and business self-help co-authored books, aptly called Get Out of Your

Application of Mindfulness in Holistic Life Coaching

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By Sandeep Kulshrestha, PhD (India) Mindfulness Meditation has of late generated a lot of interest. Originally inspired by the Buddhist way of life and its spiritual undertones, mindfulness is gaining momentum and is being increasingly used in the coaching practices of Life Coaches as well as Positive Psychology coaches.

Holistic Coaching

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By Barbara J. Cormack (France) Holistic Coaching is about being aware of the client’s whole being. As a spiritual coach this means being aware of the client’s whole life as well as their mind, their body, and their spirit. The word holistic comes from the word holism which in

What are you Feeding yourself & Does it Nourish you?

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By Taryn Harris (South Africa) “Health is a state of physical, mental and social well-being and not merely the absence of disease or infirmity.”  We are realising (and science is proving) that we are WHOLE and that our mind, emotions and physiology  are inextricably linked. The health of the

Is Stress Killing You Slowly?

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By Ken Keis (Canada) “Health is not valued till sickness comes.” Dr. Thomas Fuller British Physician 1654 – 1734 Stress:  A physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation; a state resulting from a stress, especially one of

Cognitive Load Theory- and How You Can Use It

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By Michael de Val (United Kingdom) Coaching others to be excellent presenters poses challenges. Cognitive Load Theory can offer some fruitful ideas to help leaders, coaches and mentors understand how to get the message across better. Have you ever tried to commit information to memory while doing something else?