by Dawn Campbell (France) “A coach does for the mind what a personal trainer does for the body” As a master coach specialising in health, I’m honoured to support clients achieve better results with both their mind and their body’s. Going back over a decade, I admit the coaching profession
By Dawn Campbell (France) “Food is the most widely abused anti-anxiety drug.”- Bill Phillips A preoccupation with food can become a fatal attraction. Compulsive eaters dig graves with their teeth while anorexics starve themselves to death. If you are being consumed by this secret relationship, take heart, there is
By Dawn Campbell (France) Of course it’s hard to be sexy, confident and full of vitality when physically or mentally unhealthy. And who wouldn’t want to experience more sexiness, confidence and vitality for goodness sake! After all, it appears these are the very attributes the majority of us are
By Dawn Campbell (France) ‘Don’t wait till you’re thirsty to dig a well’ says venerable master Hsuan Hua. We now know by the time someone realises they are thirsty, it’s too late; they are already suffering the effects of dehydration. One such effect is on the brain. Functionality to
By Dawn Campbell (France) Remember that all important quote ‘if you don’t look after your body, where else will you live’? Well, this is the perfect chance to get toned and fit. Being healthier makes us feel happier and sexier and we all want more of those feelings don’t
By Dawn Campbell (France) As a holistic health coach these are the steps I explore with my clients. Starting with why these steps are fundamental to their success and how their health (personal and business) will benefits from adopting them. However, knowing something isn’t enough, we must take action
