By Dawn Campbell (France)

Of course it’s hard to be sexy, confident and full of vitality when physically or mentally unhealthy.  And who wouldn’t want to experience more sexiness, confidence and vitality for goodness sake!  After all, it appears these are the very attributes the majority of us are obsessed with if the popular press is anything to go by.

Yet for many of us, the reality is often the very opposite. Why? Possibly because we’re brought up believing self-care is selfish.  Or perhaps it’s because as Materi said “so many people spend their health gaining wealth, then have to spend their wealth to regain their health.”  Either way, self-care is paramount to our self-esteem and future success.

Source: iCN Issue 6 (Personal Style & Wellness Coaching); pages 12-13

About Dawn Ann Campbell

A Business & Personal Coach at

Dawn is a Holistic Health Coach and Living Foods Practitioner  offering clients a range of alternative support therapies at our retreat here in rural France i.e. Reiki, Thought Field Therapy, Heal Your Life etc. others in the team offer massage, yoga etc. She support clients in small groups and 1-2-1 regain their health, wealth and happiness by sharing practical life skills, tips and techniques.

She is also a Master Coach & Mentor, Facilitator of Noble Manhattan Europe, where she is  training the trainers – mentors – so they could mentor student coaches.