“A coach does for the mind what a personal trainer does for the body”
As a master coach specialising in health, I’m honoured to support clients achieve better results with both their mind and their body’s.
Going back over a decade, I admit the coaching profession found me rather than the other way around. During training I heard many definitions of coaching, one of my favourites is “Coaching is about moving from uncertainty and self-doubt into certainty and self-belief.” Fiona Harrold. I also learnt how to distinguish coaching from my other people skills. Consequently, I discovered that while my sales management role meant I was training and mentoring teams, I was actually coaching them too, albeit intuitively.
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