By Dawn Campbell (France)
Remember that all important quote ‘if you don’t look after your body, where else will you live’? Well, this is the perfect chance to get toned and fit. Being healthier makes us feel happier and sexier and we all want more of those feelings don’t we!
Our bodies detox and eliminate toxins quite naturally 24/7. They just do not do it as effectively or efficiently as they used to. 21st Century lifestyle choices combined with less than optimumal dietary habits are taking their toll on the majority of us. Yes we may be living longer, but the fact is we’re simply dying slower; it’s the quality of life that is the real benchmark.
Incorporating a bi-annual detox into our health protocol is fundamental to our vitality for the remainder of the year. Think of it like an insurance policy, this preventative measure ensures a stronger immune system and it’s quite easy to implement too.
