The 9 Ten-Minute Daily Habits That Will Change Your Life by Anne Bachrach (USA) You don't need a dramatic life overhaul to create meaningful change. According to executive coach Anne Bachrach, just ten focused minutes a day — applied consistently — can quietly reshape your productivity, mindset, and overall
Coaching Existential Wellness Eric Maisel, Ph.D. (USA) Existential wellness is at once a simple idea and an elusive idea. At its most simple, it means that you have entered into a personally acceptable relationship with life. The details of this will always be purely personal, but that is the
A Coaching Lane for the 2020’s – Existential Wellness By Malcolm Nicholson – iCN Journalist (UK) I recently had the privilege to have a wide ranging conversation with Dr Eric Maisel, leader of Noble Manhattan’s Creativity Coaching and Existential Wellness programmes. Eric’s career alone is worthy of an article,
Are You Working for Your Business Or Is It Working for You? 7 Ways to Strike the Balance by Anne Bachrach (USA) When growing their business, there is not a sacrifice that successful entrepreneurs will not make to help it grow. It means long hours of work, virtually no
The Role of Holistic Coaching in Modern Wellness by Glen Oliveiro (Singapore) Holistic coaching stands out in the evolving landscape of modern wellness, integrating the physical, emotional, intellectual, and spiritual facets of our lives. As the pace of life accelerates and the boundaries between personal and professional spheres become
Holistic Coaching Begins with Inner Communication by Gary Gasaway (USA) To approach a holistic life begins with the wholeness of mind along with emotions to complete self internally. So, when working with clients that want to create a better holistic self-relationship, I begin with coaching their inner communication with
6 Habits to Help You Build a Better Business by Anne Bachrach (USA) The most successful businesses globally are run by high-performing entrepreneurs with habits that ensure high performance and maximum productivity in their work lives. What propels their successes are the habits they have cultivated and disciplined themselves
Two Simple Ways to Boost Your Vitality Today by Louisa Valentin (USA) You had a 1 in 400 trillion chance of being born, according to scientists (and Google). While those were not the best odds, here you are, reading this article. You not only beat out every other sperm,
by Maddalena Fumagalli - iCN Journalist (Switzerland) There is little doubt that 2020 has been one chaotic, difficult, draining year for most, if not all of us. This 2021 was already underway and, despite new hopes and opportunities, we still cannot see the end of the tunnel. For this
by Keith Merron (USA) A man woke up one day to discover he was trapped in a 10-foot by 10-foot by 10-foot wooden box with no windows and only one door. Inside the box was nothing but the old, beat-up chair upon which he sat, and he felt overwhelmed
