By Barbara J. Cormack (France)

What do we mean when we are talking about ‘being balanced?’  Although there are many definitions when I am talking about being balanced I’m referring to you allowing yourself quality time for each aspect of your life.  Being so deeply engrossed in one area of your life often means that you are neglecting other areas of your life; which may be more important.

If you are being pulled into one specific area of your life, you may not feel grounded, or calm, or clear-headed, or even motivated.  You may feel overwhelmed and as though your life is out of control.

Source: iCN Issue 10 (Business Coaching); pages 27-29

About Barbara J. Cormack

Barbara J. Cormack MNMC, AFC, AFM is your leading Spiritual Coach, Mentor and Trainer; published in five co-authoring books, and author of two of her own.  Barbara is an advocate of achieving in every arena of life.  Her clients hold her in high esteem as her style of working makes the knowledge of your future, clear, inviting, and achievable; while her style of coaching or mentoring makes the possibility of sustainable change compelling, exciting, and achievable.  She combines her extensive background and experience with a keen insight into the demands of balancing the personal with the professional.