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Positive Psychology Health Coaching

by Natasha Old (Australia) ‘Subjective well-being, as measured by optimism and other positive emotions, protects one from physical illness’ Introduction Positive Psychology Health Coaching focuses on identifying health assets, building health promotion strategies and developing a positive mind-set around health and wellness. Furthermore these interventions assist in reframing the

Coaching with Positive Psychology and Personal Knowledge

by Janette Young (United Kingdom) Why is the science of positivity important for coaching?  Positive psychology is a new paradigm of psychology that has emerged in recent years.  The positive psychologists will claim that focusing on the positive improves flourishing. The focus on positivity within coaching helps to build

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